“Join our most popular, 1-hour dance-fitness class!”

Stay healthy & keep in shape, inside and out, with Zumba.

If you want to get and stay fit with a dance fitness class that's unintimidating, fun, and friendly - you'll love Zumba!

Introducing

Zumba

The popular dance class that helps you to stay fit and feel great!

This In-Real-Life & Live-Online dance-fitness program is perfect for anyone who loves to dance and wants to stay fit as well.

Each ‘Zumba’ class gives you the following benefits;

• A feel-good positive energy boost that comes from revitalising your core.
• Stable stamina giving you the ability to keep going, even on those busy days. 
• Controlled coordination enabling graceful movement on and off the dance floor. 
• Beautiful muscle tone keeping you in shape and strong.
• Heart and lung health ensuring you stay relaxed, active, and able to do you, without losing your breath.
• Supporting core stability & strength — keeping you strong, balanced and healthy from the comfort of your flat.
• Enjoyable stress & anxiety relief with being in a positive, inclusive and supportive environment.
• Feel good about your body image by surrounding yourself with happy and healthy people of different ages, races and sizes.
• Catch up with friends, family and meet other down to earth people in a welcoming environment.

I discovered this exhilarating dance fitness program whilst teaching dance after graduating from university. A friend introduced me, and in one session, I knew my clients would get the biggest buzz from teaching these classes. In that first introduction, I realised you could easily stay in shape, increase fitness levels, and feel great about yourself! 10-Years later, our Zumba class is still the most popular group exercise class in Walthamstow!

Regardless of how you think you look, how you feel is what matters most. All our programs focus on your health, strength, and flexibility, making it easier for you to maintain your fitness level, whatever shape you're in right now. 

You can book your next Zumba class click the button below. We look forward to seeing you soon.